Not actual fish. I’m addicted to the yoga pose, Fish (Matsyasana). I shouldn’t be able to do it you see, it’s a huge contraindication. If...

I have a slight problem with my own meditation practice. I’m just too damn relaxed! I’m now late for all of my appointments whereas in...

Trials and tribulations of a yoga teacher. I’ve been teaching yoga for a grand total of 3 months. I started the Yoga business first...

I’m very excited about this week’s class. I’m going to teach Tree Pose (Vrkasana) but in a very different way to the ways I’ve ever been...

This is what I was asking myself back in the spring of 2018. But let me start further back…...10 years ago I was diagnosed with...