donnaosullivanyogaJun 11, 20222 min readI’m Addicted to FishNot actual fish. I’m addicted to the yoga pose, Fish (Matsyasana). I shouldn’t be able to do it you see, it’s a huge contraindication. If...
donnaosullivanyogaMay 5, 20222 min readMeditating. Is It Really That Good For You??I have a slight problem with my own meditation practice. I’m just too damn relaxed! I’m now late for all of my appointments whereas in...
donnaosullivanyogaApr 24, 20222 min readThe Lines Of My Comfort Zone Are BlurringTrials and tribulations of a yoga teacher. I’ve been teaching yoga for a grand total of 3 months. I started the Yoga business first...
donnaosullivanyogaMar 31, 20221 min readA Break from The Norm...I’m very excited about this week’s class. I’m going to teach Tree Pose (Vrkasana) but in a very different way to the ways I’ve ever been...
donnaosullivanyogaJan 19, 20223 min readCan I Do Yoga? (First published in Sept '21 by affiliate partner Neitiv.uk)This is what I was asking myself back in the spring of 2018. But let me start further back…...10 years ago I was diagnosed with...
